APPLE CHICKEN SALAD
1 medium Fuji apple 1 cup cooked boneless, skinless, diced chicken breast 2 tablespoons green pepper, chopped 2 tablespoons low-calorie mayonnaise 1 teaspoon chopped pimento Small pinch rosemary, crushed Dash lemon pepper Salt (optional) FOR SERVING: Lettuce 1/2 cup alfalfa sprouts
Core and slice apple. Chop about 1/2 cup of the apple; combine with remaining ingredients except lettuce and sprouts.
On lettuce-lined plate, arrange remaining apple slices; top with alfalfa sprouts, then chicken salad.
Makes 2 servings Source: Michigan Apple Committee |