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PEPPERY MINIBITES

1/2 cup chopped red or green bell pepper (about 1 small)
1/4 cup finely chopped green onions (with tops)
2 eggs
2 egg whites
1/2 cup shredded Cheddar cheese (2 ounces)
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/8 teaspoon ground red pepper
1 (4 ounce) can chopped green chilies, well drained

Heat oven to 425 degrees F.

Spray 10-inch non-stick skillet with nonstick cooking spray; heat over medium-high heat until hot. Cook bell pepper and onions in skillet about 5 minutes or until onions are tender.

Beat eggs and egg whites slightly in medium bowl. Stir in bell pepper mixture and remaining ingredients.

Spray small muffin cups, 1/4 x 1 inch, with nonstick cooking spray. Spoon 1 tablespoon mixture into muffin cups.

Bake 8 to 10 minutes or until centers are set. Cool 1 minute. Loosen edges with knife; remove from pan. Serve immediately.

About 22 appetizers
From: Recipelink.com
Source: Recipe booklet: Super Snacks, Betty Crocker Creative Recipes, No. 55, April 1991

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Betsy at Recipelink.com - 10-31-2008
 
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