VEGETABLE SPIRAL STICKS
3 medium carrots 12 freash asparagus spears, trimmed 1 (11 oz) tube refrigerated breadsticks 1 egg white beaten 1/4cup grated Parm. cheese 1/2tsp oregano
Cut carrots lengthwise into quarters.
In a large skillet, bring 2 inches of water to a boil. Add carrots; cook for 3 minutes.
Add aspragus; cook 2-3 minutes longer. Drain and rinse with cold water; pat dry.
Cut each piece of breadstick dough in half. Roll each piece into a 7-inch rope. Wrap one rope in a spiral around each vegetabe. Place on baking sheet coated with nonstick baking spray; tuck ends of dough under vegetable to secure.
Brush with egg white. Combine Parmesan cheese and oregano; sprinkle over sticks.
Bake at 375 degrees F for 12-14 min. or until golden brown. Serve warm. |